Nutrition & Diet
Eating a well-balanced diet means eating a variety of foods from each of the 5 food groups daily, in the recommended amounts.
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Obesity and a high fat diet may accelerate brain aging, lead to cognitive decline
Research indicates that obesity may play a role in accelerating brain aging.
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More form Nutrition & Diet
Eating ultra-processed foods may raise risk of death by 10%
People who consumed significant amounts of ultra-processed foods were 10% more likely to die during…
Obesity and a high fat diet may accelerate brain aging, lead to cognitive decline
Obesity is a growing public health concern worldwide. According to the World Health Organization (WHO), in…